WGN - The Steve Cochran Podcast

Cut the C.R.A.P: Cubs’ Nutritionist Dawn Jackson Blatner on how to eat right

December 28, 201615 min
The Cubs’ Nutritionist Dawn Jackson Blatner joined Pete McMurray, Andrea Darlas and Mark Carman in the Allstate Showcase Studio. First, she told the gang about her new book The Superfood Swap, and it’s C.R.A.P. platform (cutting out Chemicals; Refined sugar and flour; Artificial sweeteners and colors; and Preservatives). She talked about how her life changed after giving up coffee using her 7- day challenge method and what caffeine sources she’s turned to since. Then Pete asked her for some tips on […]

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