WGN - The Steve Cochran Podcast

How To Stay Healthy During Chicago’s Deep Freeze

December 19, 201616 min
Pete McMurray filled in for Steve leading up into the holidays and Pete wanted to check in with Dr. Kevin Most to sort through the holiday weather horrors: It’s the week before Christmas and winter has set in. The past two weekends have reminded us that snow is a reality. Fortunately the snow yesterday was light and fluffy.  Lets quickly go over why shoveling snow is not good for us. We have all heard,  “lift with your legs, keep the […]

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