How Childhood Trauma Impacts Us in Adulthood - Take This Personally with Morgan Huelsman

happy monday! Morgan first brings on Therapist Dr. Amy Tran to talk about childhood trauma and how it impacts us in adulthood. Also, they discuss things we should unlearn in our lives and how to deal with feelings vs. facts. Then, Morgan shares a personal journal entry of things she's had to unlearn from a young version of herself and how she figured out her center aka core value. 

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Follow Dr. Amy Tran: @doodledwellness

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