Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection
October 13, 2014•15 min
Hosted by: John J. Russell
Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as "a python that swallowed a goat," author A.J. Jacobs felt compelled to change his ways and get healthy. In his book, Drop Dead Healthy, Jacobs encapsulates his experiences of consulting an army of experts and subjecting himself to dozens of different workouts, diets, and devices - from Finger Fitness to Strollercize sessions, and from veganism to "extreme chewing."