Mayo Clinic Radio

Calorie cutting ideas: Mayo Clinic Radio Health Minute

October 12, 20161 min
If you’ve tried and failed to shed pounds by completely removing certain foods from your diet, here’s a new idea: Instead of changing your menu, change your amounts. In this Mayo Clinic Minute, dietitian Katherine Zeratsky explains how little tweaks can add up to a savings of hundreds of calories per day. To listen, click the link [...] />

Chat About Calorie cutting ideas: Mayo Clinic Radio Health Minute

For You