Mayo Clinic Radio

Getting Enough Sleep/Tuberculosis Update/New Lyme Disease Bacterium: Mayo Clinic Radio

March 20, 201639 min
The amount of sleep we need varies with age, but for most adults it's seven to eight hours a night. Many of us don't get that much, and that can have serious consequences. On the next Mayo Clinic Radio, sleep medicine specialist Dr. Timothy Morgenthaler explains why getting adequate sleep is so important for good health. Also, infectious [...] />

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