Mayo Clinic Radio

How much dietary fiber do you need: Mayo Clinic Radio Health Minute

February 27, 20171 min
Foods containing fiber help you in important ways, including by keeping your digestive tract functioning properly. A high-fiber diet also may help reduce the risk of heart disease, diabetes and obesity. In this Mayo Clinic Radio Health Minute, dietitian Kate Zeratsky speaks about the how much fiber you need and the ways you can get it. [...] />

Chat About How much dietary fiber do you need: Mayo Clinic Radio Health Minute

For You