Mayo Clinic Radio

How much exercise do you need?: Mayo Clinic Radio Health Minute

April 26, 20171 min
If you turn on the TV, you're bound to see advertisements for a variety of exercise programs guaranteed to help you get in shape and improve your cardiovascular health. But how much exercise do you really need to be heart-healthy? And what type of exercise is best? In this Mayo Clinic Radio Health Minute, we [...] />

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