Mayo Clinic Radio

Creating healthier yogurts: Mayo Clinic Radio Health Minute

March 21, 20171 min
Not all yogurts are created equal, and some come with ingredients you may not want for breakfast. "The No. 1 thing would be added sugar," says Jen Welper, an executive wellness chef with the Mayo Clinic Healthy Living Program. "Even though it might say it’s light or fat-free, there may be sugar added to replace the creaminess [...] />

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