Fearless Fabulous You
Motivational muse and health coach Melanie Young, author of Fearless Fabulous You! Lessons on Living Life on Your Terms and Getting Things Off My Chest, brings you insights, advice, and inspiration. Hear from dynamic women who are transforming lives by taking action and experts in health, wellness and nutrition to help you take charge of your destiny. #fearlessfabulousyou @mightymelanie Wednesdays, 12 -1 a.m. ET/ 9-10 a.m. PT on W4WN Radio - The Women 4 Women Radio Network http://www.W4WN.com. Available on demand www.iHeartRadio.com, and everywhere the iHeartRadio app is available, under the Shows & Personalities section. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Alice Bender (AICR) & Elizabeth Howes

August 17, 201650 min
The American Institute for Cancer Research (AICR) estimates 340,000 causes of cancer in the USA could be prevented each year by eating healthier, moving more and maintaining a healthy body weight. Alice Bender, MS/RDN, AICR Assoc. Director for Nutrition Programs, discusses foods that can help reduce your cancer risk and AICR's free Healthy Plate Challenge. A Burmese Tea Salad inspired Elizabeth Howes' book The Modern Salad. She shares her creative touch for making beautiful, satisfying salads.

This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).