Fearless Fabulous You
Motivational muse and health coach Melanie Young, author of Fearless Fabulous You! Lessons on Living Life on Your Terms and Getting Things Off My Chest, brings you insights, advice, and inspiration. Hear from dynamic women who are transforming lives by taking action and experts in health, wellness and nutrition to help you take charge of your destiny. #fearlessfabulousyou @mightymelanie Wednesdays, 12 -1 a.m. ET/ 9-10 a.m. PT on W4WN Radio - The Women 4 Women Radio Network http://www.W4WN.com. Available on demand www.iHeartRadio.com, and everywhere the iHeartRadio app is available, under the Shows & Personalities section. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Cook with Scraps & Taste Virginia Wines

December 20, 201850 min
Why toss those vegetable stems and stalks and fruit pulp and peels? Repurpose them into tasty dishes that are good for you and help reduce food waste. Food52 columnist Lindsay-Jean Hard shares tips in her book, "Cooking with Scraps: Turn Your Peels, Cores, Rinds and Stems into Delicious Meals." Virginia is for wine lovers! Melanie tastes wines with Maya Hood White, Associate Winemaker at Early Mountain Vineyards in the bucolic Shenandoah Valley. Early Mountain Vineyards is a woman-owned winery.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).