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Fearless Fabulous You
Settle down with a glass or mug of your favorite libation for your personal “Empower Hour.” Motiv...

Dr. Alison J. Kaye and Gale Bernhardt

April 19, 201650 min
Dr. Alison Kay is a subtle energies practitioner and natural healer who takes a holistic approach to helping others thrive in mind, body and spirit. She explains the role of your 7 chakras in your energy flow. Alison is author of "What If There's Nothing Wrong?" Two time Olympic coach and athletic trainer Gale Bernhardt, is co-author of "Become a Fat Burning Machine." She explains how adjusting your diet and exercise regimen can help you boost your metabolism, lose your fat, and gain energy. This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).