Hardwiring Happiness: How you can train
April 9, 2014•50 min
Ultimately, aren’t we all just looking for happiness? It may be expressed as peace, contentment, or a sense of love. Sadly, our brain that is a velcro for the BAD works against us. How can retrain our brain to be happy? Join CJ as she talks to NY Times best-selling author, Dr. Rick Hanson, about his book “Hardwiring Happiness” to learn how to train your brain to more contentment, calm, and confidence.
This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).