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"If-Then"-A Powerful Way To Set Goals

November 1, 201647 min
"If-Then"-two tiny words that affect our lives in so many ways. If we do this, then we can do that. This simple strategy has been proven to help us deal with distractions and is a powerful way to achieve goals. Creating an "If-Then" plan has been shown to increase the rate of follow-through by 2-3 times over the rate for people who simply stated that they would complete something, but didn't decide when and where they would do it. Just taking a few moments to set an intention can do wonders. This show is broadcast live on Monday's at 1PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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