July 29, 2014•50 min
Learn how to reduce the impact of stress and create peace in your life. Discover what stress is and how it affects you. Learn techniques to change your brain and change how you cope with stress. This show is broadcast live on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).