WOMANPOWER

Well-Balanced, Instead of Stressed Out

December 8, 201550 min
One of life's most sought-after treasures is the elusive quality called "PEACE OF MIND". Far too many of us are constantly experiencing anxiety, irritability, and excess stress. It's as if we have lost the control knob for keeping our nervous system in balance. Actually, there are FIVE easy–to–find control knobs: nutrition, exercise, stress reduction, bodywork, and spiritual growth. But the first step is to evaluate your stress hormones with a home test kit. Go to www.ThyroidPower.com This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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