Dr. Nina....Win The Diet War
November 14, 2016•50 min
Judith Mancini is dishing with Dr Nina, Psychoanalyst, Author and Speaker and her specialty of using therapy to discover why people are in "food fight". Dr. Nina delves into the role self-acceptance and self-esteem play in the weight loss battle. Why do we crave ice cream or mashed potatoes when we are actually craving the big "something" missing in our lives. Fad diets, food triggers and what we can do to change our food habits to maintain a healthy weight.
This show is broadcast live on Friday's at 10AM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)