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June 24, 2021 53 min
One in 3 women over the age of 50 will be diagnosed with osteoporosis, increasing risk for fractures or broken bones. Dr. Vonda Wright, board-certified orthopedic sports medicine surgeon specializing in shoulder, hip and knee arthroscopy, Northside Hospital Orthopedic Institute in Atlanta, discusses diagnosis, treatment and lifestyle changes to maintain healthy bones and joints. NY-based Fitness Trainer Joan Pagano discusses benefits of strength training and offers tips to get started at home.

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network ( part of Talk 4 Radio ( on the Talk 4 Media Network ( This podcast is also available on Talk 4 Podcasting (
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