Fearless Fabulous You

Fearless Fabulous You

Settle down with a glass or mug of your favorite libation for your personal “Empower Hour.” Motivational muse and health coach Melanie Young, author of Fearless Fabulous You! Lessons on Living Life on Your Terms and Getting Things Off My Chest, brings you insights, advice, and inspiration. Hear from dynamic women who are transforming lives by taking action and experts in health, wellness and nutrition to help you take charge of your destiny. #fearlessfabulousyou @mightymelanie Fearless Fabulous You Radio Show is broadcast live at Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).... Show More
November 26, 2018 50 min
Imagine your digestion system is a highway running through your body. Now what happens when traffic is backed up and not moving properly? Maintaining your digestive health is the first step toward managing your overall health says Samantha Nazareth, M.D., a double board-certified gastroenterologist. Dr. Nazareth explains the human digestive system and discuss ways to improve your gut health through healthy habits and diet, including proper chewing, portion control, hydration and foods to eat.

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
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