Fire it up with CJ

Reduce Stress @ Work

March 30, 201753 min
What is performance addiction? How is it related to perfectionism? What are the effects of performance addiction? What is catastrophizing? What happens if we are always feeling guilty? What about worrying? Why is empathy the key to addressing stress caused by all the above?

This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network ( part of Talk 4 Radio ( on the Talk 4 Media Network (

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