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What is the end goal of meditation?

February 4, 201443 min
Are you new to meditation and need some help? Maybe, you are an advanced spiritual practitioner and need to go back to basics or have plateaued and need some extra oomph. CJ talks to author Jay Michaelson, about his book “Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment” to discuss how spiritual practices can evolve over time. Get more shows like this at

This show is broadcast live on W4WN Radio – The Women 4 Women Network ( part of Talk 4 Radio ( on the Talk 4 Media Network (

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