September 14, 2015•3 min
We all experience stress both positive and negative in our lives. Our stress comes in many different areas and managing it effectively will lead to a more balanced and easy lifestyle to live with. Health lifestyle habits can help to reverse your responses to stress, release your frustration and even add years to your life and life to your years. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).