Organic Healthy Lifestyle

Stay Healthy During The Holidays!

December 16, 201549 min
Amy Hewel, a health counselor talks with nutrition/health expert & radio show host- Nancy Addison about staying healthy during the holidays. Amy has her top 9 list of things you can do in order to maintain good health during stressful, busy holidays. Nancy shares some tips for handling holiday parties with finesse, so you can enjoy the parties, but maintain your health. For more information contact Amy at: or go to

This show is broadcast live on W4CY Radio – ( part of Talk 4 Radio ( on the Talk 4 Media Network (

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