The Connected Table Live

Sam/Cody Carroll, & Karen/Lawton Haygood

January 18, 201850 min
The New York Times named New Orleans and Chattanooga among the Top 52 Places to Visit in 2018. Two restaurant couples from each city join us. Louisianans Samantha and Cody Carroll -"The Cajun Aces"- own Sac-a-Lait in New Orleans and Hot Tails in New Roads, both rooted in Cajun cuisine. Karen and Lawton Haygood own 3 restaurants in Chattanooga: Sugar's Ribs, Sidetrack and The Boathouse Rotisserie & Raw Bar. Each discuss their approach to cooking with southern ingredients and making okra edible.

This show is broadcast live on Wednesday's at 2PM ET on W4CY Radio – ( part of Talk 4 Radio ( on the Talk 4 Media Network (

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