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Is Coconut Oil a 'Superfood' or 'Pure Poison'?

October 15, 20185 min
Recent guidelines from the American Heart Association warn that coconut oil is not a healthy food, despite popular claims that it's a miracle worker. Learn why in this episode of BrainStuff.Learn more about advertising on the HowStuffWorks podcasts at www.howstuffworks.com/advertisers.htmAnd to learn about your ad choices when listening to podcasts, visit https://www.howstuffworks.com/privacy.htm#ad-choices