Saturday Morning with Jack Tame

Saturday Morning with Jack Tame

Jack Tame’s crisp perspective, style and enthusiasm makes for refreshing and entertaining Saturday morning radio on Newstalk ZB. News, sport, books, music, gardens and celebrities – what better way to spend your Saturdays?

Episodes

March 6, 2026 14 mins

Barbara Dreaver is no stranger to a challenge. 

She’s spent the past three decades shedding light on issues across the Pacific – getting locked up in Fiji, threatened in Papua New Guinea, faced natural disasters, and covered military coups and criminal activity. 

An international correspondent and veteran of New Zealand journalism, Dreaver’s faced death threats for her tenacious pursuit of the truth.  

Though she nor...

Mark as Played

Did you know that sunrise and dawn aren’t the same thing? Kevin Milne didn’t! 

He made this discovery rather late in life, on a recent family holiday on the East Coast. 

LISTEN ABOVE   

See omnystudio.com/listener for privacy information.

Mark as Played

Harry Styles has released his highly anticipated fourth album. 

‘Kiss All the Time. Disco, Occasionally’ follows on from his 2022 album ‘Harry’s House,’ which won Album of the Year at the 65th Grammy Awards in 2023.  

It’s a notable departure from his previous works, with heavy use of synthesisers and electronic elements – inspired, Styles says, by the music and performances of LCD Soundsystem. 

Chris Schulz joined J...

Mark as Played

Witch Trail by Harriet Tyce  

Two teenage girls. One murdered classmate.

And a modern-day witch trial that will divide the nation. 
 
When 18-year-old Christian Shaw is found dead in an Edinburgh park, the city reels - and the shock only deepens when police charge her best friends, Eliza Lawson and Isobel Smyth, with her murder. 
 
As social media explodes and headlines scream for justice, rumou...

Mark as Played

"The Bay of Plenty. Is there a more aptly named province in New Zealand? From the Kiwifruit Capital of the World to New Zealand’s Avocado Capital, the region’s sheer abundance of world-class fresh produce is quite exceptional. All the more reason to celebrate its plentiful produce, the enterprising growers and the stellar culinary verve coursing through the region. Introducing Flavours of Plenty, the region’s headline foodie festiv...

Mark as Played

What is a SuperAger and how do you become one? 

A SuperAger is someone over 80 with an excellent memory, particularly for everyday events and personal history. 

What we know about them:  

  • They produce twice as many young brain cells as people in their 30s and 40s
  • New brain cells are more adaptable or plastic and can help rewire and repair the brain when needed  
  • Genetics do play a part, but so do lifestyle ...
Mark as Played
March 6, 2026 117 mins

On the Saturday Morning with Jack Tame Full Show Podcast for Saturday 7 March 2026, the Pacific's most experienced correspondent Barbara Dreaver joins Jack to discuss the challenges she's faced in three decades on the job, and her brand-new memoir ‘Be Brave’. 

Jack shares his three main observations from the conflict in Iran. 

Dr Bryan Betty shares why sitting too long may harm your health and Alice Taylor shares her top ...

Mark as Played

Does sitting for long periods of time affect your health?  

Research shows that long sitting times is linked to a higher risk of early death – but why? 

Dr Bryan Betty joined Jack Tame to run through the research, and give a few options for reducing the risk. 

LISTEN ABOVE   

See omnystudio.com/listener for privacy information.

Mark as Played

Apple has launched a more affordable laptop and phone  

If you spend a lot of your day on email, browsing the web, or in docs and spreadsheets, this is the machine for you. Designed for the 'everyday' type activities, the Macbook Neo is competing with lower-end Chromebooks and Windows PCs. It does come in one the high side of that market but has a premium feel with its all-aluminium design.  

This is the first time Apple ...

Mark as Played
March 6, 2026 5 mins

Run  

Conman. Criminal. Chameleon. Buckle up for a wild ride in the true story of bank robber Brenden Abbott, as he tears through Australia on a brazen spree of heists while dodging capture. Starring our very own George Mason and Robyn Malcolm (TVNZ+).  

  

Scrubs

JD and Turk scrub in together for the first time in a long time: Medicine has changed; interns have changed; but their bromance has stood the tes...

Mark as Played

There is no easier or cleaner way to cook fish at home. This works with literally every fish you can think of, from boneless fillets to squid or prawns. 

Serves: 2   

Time: 25 minutes   

  

Ingredients   

For the Fish:   

  • 2 skin-on fish fillets (snapper, or any white fish)   
  • Fresh herbs (optional)   
  • Salt and black pepper   
  • Oil, for cooking ...
Mark as Played

Sirāt  

Luis is traveling through southern Morocco with his son, Esteban. They're searching for his daughter, who has been missing for five months, last seen at a dance festival in the desert. As the pair travel from party to party, they hear of a semi-mythical rave near the border of Mauritania. Descending into the scorched terrain as a not-so-distant global conflict encroaches, Luis and Esteban are soon drawn into a primal l...

Mark as Played

My wife is Iranian. The only reason she is in New Zealand, the only reason we’re together, the only reason we’re living our safe, peaceful life is her parents had the courage and good fortune to escape a terrible regime. They faced extraordinary persecution in Iran for their beliefs. They still have family back home. To say it’s been an interesting week in our household would be an understatement.  

I have been buried in the n...

Mark as Played

The Gambler by J P Pomare 

PI Vince Reid is visiting an old friend when he's offered a case he can't refuse: Why did a respected local woman open fire at a political rally, killing a promising young university graduate? It's easy money, he's told. A sure thing. 

 

Spies and Other Gods by John Wolff 

This spy thriller is set apart from others by being narrated by a kind of collective voice of MI5 - it's the spies...

Mark as Played
February 27, 2026 6 mins

Kate Hall shares her tips for environmentally-conscious hiking, making sure that New Zealand's hiking tracks remain green for those who follow.

Sustainable tramping & hiking 

  • Borrow or hire gear instead of buying for one trip if you don't hike frequently.
  • Buy second-hand outdoor clothing and equipment.
  • Choose durable, repairable gear over ultracheap options.
  • Pack food in reusable containers or beeswax wraps.
  • Avoid sin...
Mark as Played
February 27, 2026 4 mins

We built a new Tunnel house around Christmas – meaning: we were far too late with our summer crop – just a few plants waited patiently in their pots to be put in the new facility and yes… they are having a go.  

Relative warmth in February, March and April gives them ability to grow fruit well into autumn and when they are inside glass houses or tunnel houses they’ll even carry on in early winter. (that’s the situation in Can...

Mark as Played
February 27, 2026 116 mins

On the Saturday Morning with Jack Tame Full Show Podcast for Saturday 28 February 2026, kiwi acting legend Karl Urban joins Jack to discuss his latest action-packed project The Bluff.Jack shares his experience vibe-coding.

Nici Wickes delivers a delicious gnocchi recipe.

Ruud Kleinpaste chats keeping your tomatoes good for next summer.

And, Chris Schulz is at Electric Avenue - he shares how the epic Split Enz reunion went down.

Get...

Mark as Played
February 27, 2026 3 mins

The Wine: Askerne Semillon 2021, Hawke's Bay RRP from $23.99 

A perfect bouquet of waxy citrus peel and yellow flowers, apple and peach. A seam of dry stone minerality and a gentle fruit spice quality adds complexity and charm. A dry wine with a satin-cream touch on the palate followed by flavours of tree and citrus fruits, quince and a developing complexity.  

Lanolin – waxy oily smell and taste- very positive in wine, b...

Mark as Played

'Beyond the bright lights, city buzz and gorgeous gardens of Hamilton, the mighty Waikato is pitch-perfect for leisurely roadies. It’s a province generously endowed with so many enticements, from Middle-earth in Matamata to wonderland underground in Waitomo. But it’s also the fact that so many of Waikato’s towns are drive-to, not drive-through destinations.'

Read Mike's full article here.

LISTEN ABOVE

See omnystudio.com/listener for...

Mark as Played

The AI companies are in a battle with the US Department of Defense/War 

The US government has plans to use AI and wants to work with Anthropic but anthropic isn't so sure. The government wants unrestricted access, no guardrails, no safety protection that is usually built into the Claude chatbot to prevent misuse. Anthropic is especially concerned about using AI to survey the public, and carry out lethal strikes without human i...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal Season 5

    Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.