A Sweaty History of the American Gym - Stuff Mom Never Told You

When did people start exercising for their health? How were women were responsible for the rise of public gyms and health spas? Listen in to learn more about Jack Lalanne, the Cold War and the Modern Fitness Movement in the United States.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.