Stand Taller: Live Longer – Using a Ball
March 31, 2015•1 min
If you have a desk job, there are things you can do to improve your posture and perhaps your health as well. Alyne has the details. Sitting on a large ball on and off can help your posture while you work. Alyne talks with Dr. Steven Weiniger about which ball to look for and how to use it. His book is Stand Taller: Live Longer.