Health & Wellness (Featuring Dietitian Nutritionist McKel Hill)
October 12, 2016•38 min
Today's episode is mini, but packed with information about your poop, supplements, and more! Dietitian Nutritionist and author McKel Hill (twitter.com/mckelhill) cooks up some answers for your hangover, and demystifies the true benefit of lemon-water.
We talk about her perspectives on holistic medicine vs western medicine and how to start incorporating healthy habits into your life! It's a shorter episode, but still tons of questions. Check out McKel's book, "Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple."