Green Divas Peace Out Meditation SAMPLE
July 22, 2014•3 min
Check out the Green Divas Peace Out Meditation series! Here's a sample of the Tech Timeout guided mediation by Green Diva Meg. She starts out making us laugh a bit, then gently guides us into a save and peaceful space where we can reconnect to ourselves and nature and disconnect from our busy digital lives. There is a 20-minute meditation with just amazing music to float on, and then GD Meg comes back to share some ideas for other ways to take tech breaks throughout the day.