John Tesh Podcast
Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts. Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now! Visit https://Tesh.com for more information.
Episodes
In this episode we feature:
An interview with Pediatric ENT. Dr. Nina Shapiro
Read for longevity
Be grouchy to avoid scams
Your finances are ruining your sleep
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGer...
Our guest this week is Dr. Chris Winter, author of the book The Rested Child. We talk about which behavioral problems can be attributed to lack of sleep and we dispel some common misconceptions about sleep and the best way to get it.
Also, if you're struggling with bad sleep, Dr. Winter recommends Sleep.com as a resource.
As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wh...
In this episode we feature:
An interview with Liver expert Dr. Jessica Mellinger,
The Liver is King
Dress Up for Your Brain
Avoid Cyber Sickness
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
Our guest this week is Udo Erasmus, author of the new book Your Body Needs an Oil Change. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts.
Buy Udo's special Omega 3, 6 and 9 Oils here.
Follow up with Udo and get two free chapters of his newest book at UdoErasmus.com
And you can sign up for our newsletters at tesh.com to get Intelligence For You...
In this episode we feature:
An interview with Psychiatrist Dr. Daniel Amen,
Reduce your stress by getting creative
Eat your way to a healthier brain
Exercise your allergies away
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/Gi...
Our guest this week is Rob Scott, mindset coach and founder of The Fundamental Shift at RobScott.com. We talk about how powerful your mindset and framing is right now, and how to take the first steps toward gratitude and a better mindset.
And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.
As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher...
In this episode we feature:
An interview with longevity expert Dr. Kara Fitzgerald.
The link between vitamin D and a healthy brain.
Limit the length of your arguments.
The pros and cons of Intermittent Fasting
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Insta...
In this episode we discuss:
The most downloaded App in the App Store.
The healing power of water.
Our emotional attachment to robots.
And many more topics.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature:
An interview with sports psychologist and author Dr. Daniel O’Neill
Get creative for your mental health
Send your kids outdoors
Tap your chest to increase energy.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard fa...
In this episode, we discuss:
Wearing sunglasses before bed for better sleep.
You’re embarrassing your kids at their sporting events.
Become a Professional Patient
And many more topics.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode, we feature:
An interview with behavior expert and best selling author, Daniel Pink.
Workout to reduce stress.
Reframe your self-talk.
Sleep displacement is killing you.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebo...
On this week’s episode we discuss:
The benefits of reading fiction on your social interactions.
How changing your environment can boost your creativity.
Memorization fights Alzheimer’s
and many more topics.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGera...
In this episode we feature:
An interview with spine specialist Dr. Kaliq Chang.
The effects of secondhand drinking.
The sleep benefits of showering.
Eat fish for better grades.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/Gi...
In this episode we give you a peek into our Thursday Healing Workshops. This is the audio from our members only group where we give advice based on our decades of producing Intelligence For Your Life.
In this call we covered everything from guarding your heart from difficult people to stress and inflammation.
If you would like to join, check out tesh.com.
For more information, and to sign up for our private coaching, visit tesh.com
In this episode we feature:
An interview with “the Germ Guy,” microbiologist Jason Tetro.
Lose weight with the 303030 Rule.
Drink Coffee to boost your mood.
The Five Second Rule: Fact or Fiction.
Cure Stress with Mint Iced Tea
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.c...
On this week’s episode we discuss:
Destress with The Mediterranean Diet
The Power of Scent on your wallet
The link between intelligence and a growth mindset
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
In this episode we feature:
An interview with cardiologist and author Dr. William Davis.
How to fight the Post Vacation Blues.
Avoid the sleep destroying Alarm Anxiety.
The link between oral hygiene and cancer.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Ins...
In this episode we feature:
An interview with Psychologist and author Dr. Michael Banissy.
Play chess for a longer life.
Eat more fruit to save your heart.
Don’t share your pills!
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com...
On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar.
This one was all about how to improve your memory.
We give concrete tips to improve and train your memory.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.co...
In this episode we feature:
An interview with the founder and director of the Center for Restorative Medicine and author, Dr. Steven Gundry.
The connection between physical pain and heartbreak.
Take pictures to make memories themselves last longer.
Use eye contact to fix your relationship.
Stop multi-tasking to boost your memory!
And more ways you can improve your health today!
For more information, and to sign up for our private coachin...
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