The Shaw Report: Hands Up If It's The First Thing You Pick Up

Lindsey Buckingham was set upon by a stalker and doctors share the secrets for a happier life. Plus Lisa has an update on that Florida women that wouldn't leave the hospital. 

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Episode Transcript

Speaker 1 (00:02):
The sure report. You don't need this when you're seventy
six just running some errands. Lindsay Buckingham from Fleetwood, Mac
has been set upon by a woman as he was
going about his business in Santa Monica. As Buckingham was
entering a building for an appointment, the woman, described by
police as a stalking suspect, through an unknown substance at

(00:24):
him and then took off. He wasn't injured in any way.
Police know who she is. She's known to Lindsay from
past incidents and I suspect and arrested him in it
was the suspect's named Stevie was scene fleeing the scene
in a long flowing white dress. She was not with
the white wing dove one wing does in a turn

(00:45):
around in the many Twists and turns at the firm.
The King has personally invited the daughters of the Andrew
formerly known as Prince to join him at June's annual
racing extravaganza at Royal Ascot. Princess's Beatrice and Eugenie had
been disinvited because of the fallout from the Epstein saga.
Now King Charles inviting them is a huge show of

(01:07):
support from the royal family. Sources close to King Charles
say here remains very fond of his nieces and he
doesn't want them quote unquote judged on the sins of
the parents. And this story caught my eye this morning.
It's not from Florida, it's not about someone doing something stupid.
It's quite a nice story. So I might say, not
my usual vibe, but hey, where did this come from.

(01:28):
Let's go into the four Days to break in love
and light. The headline is doctors share how to start
your day with intent and joy. The New York Times
spoke to medical professionals to get their tips to start
the day right. Number one hydration big glass of water
first thing stimulates metabolism and circulation. Then some gentle stretches

(01:52):
to warm up the spine and reduce the risk of
injury across the day. Practicing gratitude upon waking helps set
a positive tone for the day. I never know quite
what that means. Am I thanking the universe that I
woke up again? What? Doctors? That's very hard to do
at the time we wake up. I know. Doctors emphasized
the importance of avoiding phone use first thing in the

(02:13):
morning to prevent unnecessary stress and distraction. O hands up
if it's the first thing you pick up and exposure
to daylight shortly after waking improves Sir katiean rhythm regulation
and mood through increased serotonin production. Well, that's us out again.
I say there's another thing we can't do. It doesn't
get light for hours. In this job, our only hope
is the advice of the doctor that says, wake up

(02:34):
and engage in a brief, joyful activity like dancing to
enhance your morning mood. Yeah. Now, look, if that didn't
do it for you, I do have something from Florida.
An update on that Florida woman we talked about the
other day who was being taken to court because she
wouldn't leave her hospital room despite being formally discharged last October.
The Florida hospital has dropped its lawsuit agatest her because

(02:56):
she has, in the famous words of an Elvis concert announcer,
left the building. Finally, it appears that under the threat
of court action, she suddenly felt much improved. Oh, because
our theory was deny the food trolley. Yeah, well court
will do it. Yeah,