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September 14, 2021 17 min

On today’s show …

It was Soda’s birthday, so Erin rolled in the presents for him … but then she rolled them out. Giving each one of them away to listeners who were more deserving; Erin & Soda also talk about the important of mental health and exercise. After the Soderstrom’s discovered the positive impact a new elliptical machine for their household has had we talk to listeners who tell us exercise changed their life; we get an update on Soda’s busted eye after yesterday’s in-studio bloodbath; and Soda tells us he’s having a sleepover for his birthday with his best friend!

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