The Buck Up with Kate Langbroek and Nath Valvo
Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
Episodes
- One man in Disney Land
- Coffee Machine underwear
- We love a Cup A Soup
- Withering Heights
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
I'm a Celebrity...Get Me Out of Here have crowned their jungle queen Concetta Caristo. Nath has all the finale goss, and Kate crashed the cast party!
@imacelebrityau
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- There are too many trees
- Letters from home
- Dogs are colour blind
- Men like curried sausages
- Text from Mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
Nath's out of the I'm a Celebrity Jungle. Luke Bateman joins us to discuss top 3 and Kate grills him about jungle romance.
@imacelebrityau
@lukebateman_
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Voice text intervention
- White chompers
- Shout out to the talkers
- Take a short cut
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
Nath and Kate get all the I'm a Celebrity goss from Rebekah Elmaloglou. Whose feelings have been hurt? Are Luke and Rebekah on speaking terms? and was Nath the most annoying contestant?
@relmaloglou
@imacelebrityau
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy ...
- Shoulders for swimming
- What's going on with sharks
- Happy parents
- The Obamas of Jamaica
- Text from mum/dad
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
I'm A Celebrity Get Me Out of Here - Nath shares what went down with Deni Hines, and George Calombaris eating di*#k
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Colostrum soap
- Too much kahlua
- A drowning dog
- Things that mums do
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Mathew Zukowski is sad
- Kate's going to heaven
- Beckham drama
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Chinese astrology
- Jungle goss
- Palazzo pants warning
- PFAS or FUPA
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
Some New Year inspiration and love from Nath and Kate.
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
Nath is away so our mate Hughesy is filling in.
- Get the oldies working
- Foster cats
- New teeth ofr Hughes
- He laid an egg
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- The origin of Cooker Kate
- Things that are embarrassing
- Strangers on an oval
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Who can ride a horse?
- Drunk uncle at Xmas
- A French lady fiyng solo
- How to live a long life
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Kate has the girls out
- The Oasis connection
- Don't take your pants off
- Sausage dog conspiracy
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
-
Yoghurt Is disgusting
- Kate sure does like meat
- Celebrating trad wives
- Kim Kardashian conspiracy theory
- Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- Show us your dot
- Bean soup theory
- Air con scam
- Curtains from China
- Text from mum
Don't miss the upcoming Buck Up Live show at the Sydney Opera House on November 19th - special guests and madness guaranteed! Tickets at https://justforlaughs.sydney/artist/kate-langebrook-nath-valvo/
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcas...
One of our Buckheads is the new host of Big Brother!
Big Brother is back this Sunday at 7:00 PM on Ten and 10.com.au
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.
See omnystudio.com/listener for privacy information.
- No one likes Aperol spritz
- Sunburt in Greece
- Dissed by the handyman
- Kate needs a diary
- Text from Mum
Don't miss the upcoming Buck Up Live show at the Sydney Opera House on November 19th - special guests and madness guaranteed! Tickets at https://justforlaughs.sydney/artist/kate-langebrook-nath-valvo/
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at th...
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