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July 18, 2022 18 min

Why Dad's are angry and what they can do about it

Topics discussed in today's podcast:

  • Raising Raffi: The First Five Years
  • Defining what it means to be a man
  • Self discovery
  • Parenting is about you, not about your kids
  • Anger management
  • Tips To Tame Anger
  • The mantra - Be calm and kind
  • Speak softly
  • Speak to your angry self in the 3rd person
  • Channel your inner mental mentor
  • Do the opposite
  • Seek professional help

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