James Smith: Personal trainer-turned author on his new book, NZ tour - The Mike Hosking Breakfast

Personal trainer James Smith has taken it upon himself to change the fitness world.

He's known as the world's best straight talking and no-nonsense health guru.

It's getting him plenty with attention, with a massive social media following, best-selling books and sold out speaking tours.

His latest book, How to be Confident is out now - and he's bringing his show to Auckland and Christchurch in November.

James Smith joined Mike Hosking.

DATES: 

Friday 25th November - SkyCity theatre in Auckland - Sold Out

Saturday 26th November - James Hay Theatre in Christchurch

Tickets available from Ticketek.

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