Dougal Sutherland: The psychological benefits of spending time outdoors - Saturday Morning with Jack Tame

During the cold and wet winter months, people often spend a lot less time in the great outdoors.  

This can be a bit of a problem, as recent research reveals that spending time outside can have quite a few psychological benefits. 

Dr Dougal Sutherland joined Jack Tame to delve into the findings. 

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