Dr. Nik Alexopoulos is a preventive health and lifestyle medicine specialist, and the Medical Lead for Exercise & Physical Performance at Everlab.
At a time when we’re seeing a huge rise in health testing, personalised data, and the global focus on longevity, Nik is right at the forefront – with a determination to help people make sense of it all.
Today we tackle the rapidly evolving world of health testing, longevity, and preventive care.
We’ll explore why more people are turning to in-depth health screenings, how to separate empowerment from anxiety when it comes to uncovering your health data, and the rise of trending interventions like peptides and hormone therapies.
Dano shares his unique, measured perspective on navigating this space—balancing technological innovation with practical caution, and always putting the power back in your hands.
09:26 Health testing and future concerns 10:15 A concerning healthcare experience 16:55 Navigating health anxiety 20:07 Health urgency and prevention 22:31 Bone health and exercise urgency 25:17 Peptides and self-experimentation trends 29:16 Talking about stem cell therapy
For more on Damo go to www.damiankristof.com
For more on Marcus go to www.marcuspearce.com.au
Popular Podcasts
Betrayal Weekly
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com