Episodes

February 24, 2021 7 min
In this episode, we have our Wellness Wednesday segment, where we hear about Overcoming Childhood Emotional Neglect from our friend Kati Morton.

Go to https://7goodminutes.com/1147 for full show notes.

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In this episode, we learn How To Live A Better Life By Defeating Your Ego.

Go to https://7goodminutes.com/1146 for full show notes.

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In this episode, in our Mindful Monday segment, we get some great tips from our friend Dr. Tracey Marks on How To Stop Ruminating Thoughts.

Go to https://7goodminutes.com/1145 for full show notes.

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In this episode, we get some helpful tips on How To Stop Procrastination and Become More Productive.

Go to https://7goodminutes.com/1144 for full show notes.

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In this episode, we listen in as Mel Robbins talks with us about How To Visualize Effectively.

Go to https://7goodminutes.com/1143 for full show notes.

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February 19, 2021 5 min
In this episode, we have our Freddy Fri Day segment, where Freddy talks with us about How To Find Peace Of Mind And Happiness.

Go to https://7goodminutes.com/1142 for full show notes.

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In this episode, we hear about the importance of Understanding And Building Self-Worth.

Go to https://7goodminutes.com/1141 for full show notes.

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In this episode, we have our Wellness Wednesday segment, where we get a few great Tips For Improving Your Mental Health.

Go to https://7goodminutes.com/1140 for full show notes.

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In this episode, we learn about Using The Gray Rock Method To Deal With Difficult People.

Go to https://7goodminutes.com/1139 for full show notes.

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February 15, 2021 6 min
In this episode, we have our Mindful Monday segment, where our friend Dr. Levry talks with us about Training Your Mind To Stop Overreacting.

Go to https://7goodminutes.com/1138 for full show notes.

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In this episode, we listen in as John Maxwell talks with us about How To Improve Yourself In Life.

Go to https://7goodminutes.com/1137 for full show notes.

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February 13, 2021 7 min
In this episode, we listen in as our friends at Alux.com talk with us about How To Learn Faster and Remember More.

Go to https://7goodminutes.com/1136 for full show notes.

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February 12, 2021 5 min
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy talks with us about the Keys To Living A Drama Free Life.

Go to https://7goodminutes.com/1135 for full show notes.

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February 11, 2021 6 min
In this episode, our friends at The School of Life talk with us about How To Deal With The Fear Of Breaking Up.

Go to https://7goodminutes.com/1134 for full show notes.

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In this episode, we have our Wellness Wednesday segment, where we hear about the Best Foods For Brain Health from our friends at Brainy Dose.

Go to https://7goodminutes.com/1133 for full show notes.

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In this episode, our friend Ronald L. Banks talks with us about What To Do If You're Feeling Behind In Life.

Go to https://7goodminutes.com/1132 for full show notes.

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In this episode, our friend Julia Kristina talks with us about How To Stop Self Sabotage.

Go to https://7goodminutes.com/1131 for full show notes.

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In this episode, our friend Daniel Ally gives us 10 Signs That Someone Is Secretly Jealous Of You.

Go to https://7goodminutes.com/1130 for full show notes.

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February 6, 2021 7 min
In this episode, we hear about 10 Habits That Will Improve Your Life.

Go to https://7goodminutes.com/1129 for full show notes.

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February 5, 2021 5 min
In this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy gives us 3 Important Keys To Learning Self Love.

Go to https://7goodminutes.com/1128 for full show notes.

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