7 Good Minutes Self-Improvement Podcast
Episodes
In this episode, we have our weekly Mindful Monday session. Today we get a 30-second mindfulness practice technique that will help lead to lead to less stressful living.
Go to https://7goodminutes.com/746 for full show notes.
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In this episode, we get several great tips on how to stop procrastinating.
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In this episode, we listen in as Jim Rohn talks with us about how to continually challenge yourself to grow.
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In this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy reminds us that when it comes to our goals giving up is not an option.
Go to https://7goodminutes.com/743 for full show notes.
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In this episode, we listen to a fantastic message on why it's important to make a commitment to yourself to stop wasting time.
Go to https://7goodminutes.com/742 for full show notes.
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In this episode, our friends from The School of Life talk with us about the keys to overcoming a messed up childhood.
Go to https://7goodminutes.com/741 for full show notes.
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In this episode, our friends at Better Ideas share some great insight on how to make improvements in your life quickly.
Go to https://7goodminutes.com/740 for full show notes.
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In this episode, we have another Mindful Monday episode where we hear about how to be more mindful by not focusing on being mindful.
Go to https://7goodminutes.com/739 for full show notes.
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In this episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.
Go to https://7goodminutes.com/738 for full show notes.
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In this episode, we get some excellent tips on how to be more in touch with our feelings and emotions.
Go to https://7goodminutes.com/737 for full show notes.
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In this episode, we have our weekly motivational segment Freddy Fri Day with our good friend Freddy Fri. Today Freddy has an inspiring message for us on developing a new and better mindset.
Go to https://7goodminutes.com/736 for full show notes.
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In this episode, we learn about 10 things confident people simply never do.
Go to https://7goodminutes.com/735 for full show notes.
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In this episode, our friends at The Art of Improvement share a great message on how to achieve more by breaking big goals into small micro-projects.
Go to https://7goodminutes.com/734 for full show notes.
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In this episode, we get a great message on how to develop your self discipline.
Go to https://7goodminutes.com/733 for full show notes.
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In this episode, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.
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In this episode, we learn how to avoid living a life of mediocrity.
Go to https://7goodminutes.com/731 for full show notes.
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In this episode, we learn about the pitfalls of being an overachiever and how we can avoid them.
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In this episode, we have an inspiring message from our good friend Freddy Fri, reminding you that you are the gift you've been seeking.
Go to https://7goodminutes.com/729 for full show notes.
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In this episode, we learn how to develop habits that change your life for the better.
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In this episode, we listen in as Mel Robbins talks with us about how to have more success in both life and business.
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