7 Good Minutes Self-Improvement Podcast
Episodes
In this episode, or friends from The School of Life provide some great information on overcoming depression.
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In this episode, we learn how to develop the traits necessary to love your work. As explained in the book, So Good They Can't Ignore You, by Cal Newport.
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In this episode, we have our first Mindful Monday episode and with our friend Adriana Girdler as she guides us through a 5 Minute Meditation practice.
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In this episode, we get a simple explanation of why accumulating more and more stuff doesn't make you happy.
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In this episode, we listen in as Tony Robbins talks with about us how to stop being negative when you talk to yourself.
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In this episode, we have our weekly segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy has an important message on when to leave a relationship.
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In this episode, Steve Harvey gives us a little straight talk on what it takes to succeed in life.
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In this episode, our friend Charlie, from Charisma On Command, shares his thoughts with us on why you must follow your own path.
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In this episode, we learn how to avoid dream killers by not talking about your goals and dreams.
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In this episode, we hear about a few simple steps on how to save time that will help you to be more productive during your day.
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In this episode, our friends at TopThink talk about some of the habits of successful people that anyone can adopt.
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In this episode, we hear about habits that you should avoid because they lead to you having a lack of motivation.
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In this episode, we have our weekly inspirational segment Freddy Fri Day, with our good friend Freddy Fri. Today's message is on how to stay calm in difficult situations.
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In this episode, we have an inspiring message on how being consistent in your daily actions and progress virtually guarantees you success.
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In this episode, we get some great tips from our friends at The School of Life on ending a relationship when it's time to do so.
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In this episode, we learn how to focus better when you're having a hard time remaining focused.
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In this episode, our friend Charlie, from Charisma On Command talks with us about why it is that you might sometimes feel like you're not good enough, and how to overcome these feelings.
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In this episode, we learn about the amazing compound effects that come along with making consistent daily progress.
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In this episode, we listen in as Jordan Peterson talks about how to find meaning in your life.
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In this episode, we have our weekly inspirational segment Freddy Fri Day. Freddy's message today is on why you must learn to love yourself first.
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