The Road to Rediscovery

The Road to Rediscovery

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback.

Episodes

March 14, 2024 51 mins

At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest.  With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression.  She felt like she had no voice - no one heard her.  

Regina is an Author and recently released her book, Shayla:  From Long-Buried Innocence to Emotional Freedom.  Regina sits down and ch...

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We’re sitting down with Public Speaker, Author, and Psychotherapist Bronwyn Schweigerdt.  Bronwyn’s expertise lies in helping her clients externalize feelings they’re ashamed to exhibit.  Over the years, she has successfully helped people break free of depression, anxiety, bipolar, and more. 

Tune in, as Bronwyn shares how we can stop passing the generational cycle of guilt and shame to our children.  She also ex...

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On Feb. 7th, we launched a LIVE Broadcast on Instagram, Facebook, and YouTube. Podcast listeners became VIEWERS, as Aubrey sits down with Jimmy IV, Creator & Host of the Sexycool Lounge Podcast.

In this interactive broadcast, Aubrey and Jimmy hit their stride in vibe, and offer thought-provoking questions to the audience, inviting them to call in or chat with their responses.

Among the questions were, "What does 'SexyCool' mean t...

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February 15, 2024 12 mins

In honor of Valentine's Day 2024, we're bringing you an episode RE-RELEASE of "The Top 5 Love Songs of Your Past"; resurrected from February of 2019.

We hope you enjoy!

Image by Ylanite Koppens from Pixabay.

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In this captivating episode, our guest, Kurt Johnson, shares his expertise as a Manifestation Coach and Law of Attraction Master. With his unique approach that merges science and spirituality, Kurt helps individuals reshape their lives by guiding them through the process of manifestation.

Kurt explores the significant impacts that manifestation can have on individuals navigating through various struggles, such as addiction, poverty...

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January 25, 2024 13 mins

Inspired by a powerful message from a recent church service, Aubrey raises an essential question of how do we navigate and endure through the hardships and challenges that life throws our way?

Aubrey explores the ideas of "suffering wrong" versus "suffering well,”; covering the characteristics and behaviors that distinguish the two.

Furthermore, Aubrey shares the four foundational virtues that can serve as a solid starting point for...

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In this captivating episode, we have the honor of sitting down with NoorJehan Tourte, a remarkable individual who has ignited a movement of empowerment after her journey as a semi-finalist in the 2022 Sports Illustrated Swim Search Competition.

Inspired by her experience, NoorJehan has embraced her role as a beacon of empowerment for women worldwide.

Together with her husband, NoorJehan co-founded the FGP Bar, a plant-based protein b...

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We had the pleasure of sitting down with Dr. Katelyn Lehman, the co-founder and Chief Systems Architect of Quantum Clinic, an organization dedicated to empowering individuals in their mental health journey through the profound concept of heart-brain coherence.

Katelyn starts by explaining how heart-brain coherence amplifies our capacity for clear decision-making, enhanced focus, and effective management of anxiety and depression. Sh...

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Join us in this episode as we sit down with Judith Polich, a former lawyer turned environmentalist and author of the book, "Why can't we be more like trees?".

Judith delves into her breakthrough research on the interconnectedness of the tree and plant community, drawing intriguing parallels to human interactions.

In our conversation, Judith shares compelling examples that highlight the remarkable similarities between the two communi...

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December 28, 2023 12 mins

Once again, we've reached the end of yet another year. In this special episode, Aubrey shares some significant accomplishments that occurred this year in his personal life, as well as some of the Podcasts' milestone achievements.

Aubrey also talks about 2023 goals where he's come up short, and a major goal he's targeted for 2024 with intentionality.

Ask Aubrey or his guests a question about anything! Visit www.featuredup.com/red...

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In this impactful podcast episode, we dive into a candid conversation with Meloney Hendricks, a Caribbean writer and mother of three. After her third child, Meloney was diagnosed with Bipolar Disorder, which became a turning point in her life. Inspired by her own journey, she founded the mental health blog "Dopamine on the Rocks" to create a safe space where individuals can share their experiences of managing mental illness and bui...

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In this episode, we sit down with Meg Adams, a Certified Trauma-Informed Breathwork Facilitator and the founder of Rediscovering Breathwork.

Meg guides us through the transformative power of Breathwork, a practice that taps into our innate wisdom through intentional breathing, visualization, and trauma-informed support.

Meg shares valuable insights on how to navigate distractions and create a conducive environment for a fulfilling ...

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Join us in this inspiring podcast episode as we interview Vickie Stolle, a Writer, Speaker, and founder of the Dragonfly Paradigm.

Vickie, who was born with a bilateral cleft lip and palate, has experienced firsthand the emotional challenges associated with this condition. Through her community, she shares invaluable strategies and tools for building and maintaining emotional resilience, not only for cleft-affected children but als...

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In this episode, I interview Patricia Boral, CEO of the Boral Agency, a marketing agency that has helped businesses grow globally. Patricia and her sister, Brenda, have faced numerous hardships, including abandonment and the loss of their mother at a young age. However, with resilience and determination, they pursued their passion for marketing and established their agency in Houston.

We discuss the importance of perspective and mi...

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November 16, 2023 7 mins

This episode was resurrected and remastered from its February 2019 original release.

Host Aubrey Johnson shares an experience that helped him rediscover the meaning of faith and patience.

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November 9, 2023 7 mins

This special solo episode is resurrected and remastered from its June 2019 original release.

Feedback is a gift, but at times depending on the feedback itself, or how it was delivered, it can sound like ridicule or condemnation.

Based on his own experience, Aubrey shares 3 healthy steps for receiving feedback - in ways that are growth-related, open-minded, and mitigates the emotional attachment that can cause defensiveness.

Let u...

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In this exciting bonus solo episode, Aubrey offers a sneak peek into the recently launched Rediscovery Roadmap Digital Course, specifically focusing on one of the four cornerstones to personal growth: Humility. Aubrey discusses the profound impact that humility can have on our lives and the world as a whole. He also explains how to recognize the tell-tale signs that indicate a lack of humility, and how to become a more humble pers...
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In this captivating episode, we are joined by Jeanette Mundy, a seasoned Transformational Leadership Coach with decades of experience in business, coaching, and training.

Jeanette shares her mission of helping clients truly transform their leadership approaches, both personally and professionally, by going beyond surface-level behaviors. Instead, she guides us through the importance of delving deeper into our level of BEING. Jeanet...

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We sit down with Liz Peterson, a Reiki Master, Spiritual Coach, and host of the podcast "Raise the Vibe with Liz".

Liz shares her personal journey of healing and growth after experiencing the loss of her grandparents, biological father, and mother. In her book, "Mom died last night: My Shared Experience", Liz opens up about her own grief and offers insights on the difference between healing and grieving.

We delve into the fascinati...

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In this powerful episode, we have the privilege of interviewing Naketa Ren Thigpen, the esteemed #1 Balance and Relationship Advisor, and CEO of ThigPro. With a wealth of certifications, including Trauma Specialist, Psychotherapist, and Relationship Coach,

Naketa is the go-to coach for married power couples seeking to find harmony in both their personal and professional lives.Join us as Naketa takes us on a deeply personal journey,...

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