Be Uncluttered

Be Uncluttered

Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.... Show More

Episodes

March 3, 2021 45 min
Business Simplicity coach Delanie Fischer is here to chat this week with Bec about finding clarity in your life around what it is that you really want your life to be and feel like.   Delanie also co-hosts the top charting comedic self-improvement podcast with millions of downloads, Self-Helpless, and recently launched a new podcast for entrepreneurs, business owners, freelancers, and artists called E-ficionado.   Thanks so much fo...
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February 24, 2021 50 min
This week's episode is a response to a message we got from listener Shayla, who wanted help with her tiny bathroom.   So if you're short on space in certain areas of your home, these 5 tips will help you keep the space clutter-free and functional..   Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter -  you can do so on our website.    We&#...
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February 17, 2021 57 min
Hi! This week we're talking about buying items ONCE. Well, sort of....   Basically we're talking about how you might be able to buy items that last as long as possible - maybe even your whole lifetime - to reduce expense, space and waste.   We're not at all sure how it ended up so long this week, ooops!    Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become...
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February 10, 2021 39 min

"Hoarding" isn't just one behaviour with one cause. It's also not a label that needs to go on every cluttered person or environment, either.

There are a lot of conditions, neurodiversities, disabilities and behaviours that can be mis-interpreted as hoarding behaviours or Hoarding Disorder itself. 

This week, we explore them and look into how maybe what looks like hoarding is actually something else dressed up as h...

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February 3, 2021 45 min
This week's episode came from a question asked in our 100th episode - we thought it deserved more attention than just a quick answer, so here's a whole episode dedicated to helping you make the decisions you need to make when you're trying to declutter.   Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter -  you can do so on our website...
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This week we're bringing you Part 2 of our episode on Stoicism and Clutter with Donald Robertson, who is an author, speaker, psychotherapist and expert on Greek and Roman philosophy.

We've had a great response from listeners about Part 1 so we know you're all keen to here more from Donald. Enjoy!

Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patre...
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What do ancient Greek schools of philosophy have to do with living a happy and uncluttered life today? 

Ooh-ooh! We know, we know! And we're going to share it with you.

Listen this week to Part 1 of our episode on Stoicism (with a capital S!) with Donald Robertson, who is an author, speaker, psychotherapist and expert on Greek and Roman philosophy, and you'll learn all about it too.

----more----Thanks so much for listeni...
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This week is an interesting interview with Rachelle Glendon of How To Live Slow about the difference between self care and self soothing, as well as why it's important to know the difference!   There's definitely a few "aha" moments in this one for both Tara and myself, and we think you'll find some too. ----more---- Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you ar...
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Happy New Year everyone! We hope that your 2021 is just what you need it to be.   If you're looking for some inspiration on some approaches to your clutter this year, this episode should help a lot.   Sara Brigz is a declutter coach based in Canada and has some handy and insightful tips for you to get around some decluttering blocks you might face in 2021. Sara is a coach that has made the journey herself so she knows that it&#...
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If you're a "New Years Resolution" person, this episode will help give your resolutions more of a chance of success. Venessa Nickless of Mind Body Clinical Hypnotherapy will help you think about your limiting beliefs and how to understand them and make sure they don't sabotage your New Years Resolutions.   Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to be...
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Karly Nimmo (podcaster, business coach, voiceover artist and content creator) started going grey when she was a teenager. And when she turned 40 she finally did what she had wanted to do for a decade - she stopped colouring her hair.

 

Bec and Karly chat about what happens when you show up in the world at 40 with a full head of grey hair. They discuss why Karly decided to do it, what her experience has been like, and what it has ...

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There is a lot of strength in our thoughts. If you don't believe this, I think that Chana Mason can convince you otherwise!

Where do your thoughts come from? And how can you change them so that you can make a positive impact on your mental and physical clutter? Join Tara as she has quite a few "aha" moments with our guest, Chana Mason. We're sure you'll have a few little "mind blown" revelations, too!

...

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December 9, 2020 42 min
This first episode of our holiday series is with Shawna from Practically Minimal, who chats to Tara about being "minimal-ish" and how she went from clothing addict to minimal(ish!).   Thanks so much for listening to our podcast. If you love it, and want it to stay ad-free, you are invited to become a Patreon supporter -  you can do so on our website.    We'd love you to get in touch to discuss anything about the podcast...
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December 2, 2020 39 min

Tara is moving to the US! In fact as this episode is being released, she'll be touching down on the east coast and heading into quarantine.

So this week is all about the kind of stuff you have to consider when moving your life to a different country, and Tara's tips and tricks for not going completely insane (just partially insane....).

Thanks so much for listening to our little podcast. If you love it, and want it to sta...
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November 25, 2020 42 min

What is the difference between happiness and contentment? And why is happiness the most popular and most sought-after of the two?

 

This week we dive deep into happiness and contentment and talk about what they are, how they differ, and how you might use this knowledge to improve how you feel about your life.

 

Thanks so much for listening to our little podcast. If you love it, and want it to stay ad-free, you are invited to be...
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Do you have a constant battle with that little voice in your head that tells you you're not good enough, or that you have to work harder, or that you haven't achieved what you should have achieved?

 

Well, you're not alone. And this week with coach Catherine Wood, we're going to learn how to make friends with that inner critic and give it a bit of a shushing.

 

Thanks so much for listening to our little podcast....
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November 11, 2020 52 min

It's November! That means Tara's been thinking about Christmas now for MONTHS and we can't hold her off any longer! 

So this week we're chatting about how to make Christmas a good experience for you, even if you have to have things a bit differently this year.  From activities to gifts, whether you're Zooming it or are celebrating in person, there's plenty to chat about. 

Also, Tara's "Simple Chris...
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November 4, 2020 40 min
This week we're still on paperwork (yay!).   This episode is focused on ensuring your pieces of paper have somewhere to live in your home. A spot other than the front of the fridge or the kitchen counter. There's one tip in here that will IMMEDIATELY make you more organised, even if you have piles everywhere. Get into it!   Bec's "Conquer Your Paper Clutter" ebook (which will walk you through the entire process ...
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October 28, 2020 55 min
This is a long one! Surprisingly, we had lots to discuss about paperwork - what it is, why we have paper clutter and what we need to keep and not keep. And spiders - we managed to talk about spiders too... somehow...   Also if you're interested in Bec's "Conquer Your Paper Clutter" ebook, it can be found here.  Get a 25% discount (it's only $12AUD normally) with the code POD25.  There's more info in next wee...
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October 21, 2020 51 min

You may or may not have heard of hygge before - a Danish phenomena (not the best word but it's not just a word, it's a feeling, a way of doing things) that embodies warm, cozy, homey, nostalgic comfort. 

So this week Bec and Tara discuss hygge - what it means, why you might like it and how you might inject some of it into your own life.

 

Thanks so much for listening to our little podcast. If you love it, and want it to ...
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