Be Uncluttered

Be Uncluttered

Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.

Episodes

June 30, 2022 47 min

Grief can definitely have a dramatic impact on our lives in so many ways. This week Tara talks to registered counsellor Stefanie from Arena Counselling about grief and how it affects us.

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks especially if you're a Patreon supporter. If you love it, and...

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Tara got curious about a term she heard recently - "FOPO", or "the fear of other people's opinions" so we thought we'd have a chat about it.

Maybe you might find yourself in this topic as much as Bec and Tara did!

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks especially if ...

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June 15, 2022 29 min

Okay so last week was Meal Planning, now we're doing the sister topic - Meal Prepping. 

This one is all about prepping partial or whole meals in advance to save time and stress, and lots of other benefits!

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks especially if you're a Patreon support...

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Finally we've done a Meal Planning episode! We feel like we have been "going to" do this episode for years.

So this week we're talking Meal Planning - why you might want to do, and how to go about it for maximum benefit.

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks especially if y...

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Adele Spraggon is a three-time award-winning author, international speaker and trainer, behavioural change expert, and creator of Shift and The Pattern Maker Hub.

This week Tara speaks with Adele about her unique approach to re-patterning the brain to change behaviour, and to use that to make decisions more effortlessly. It's a fascinating chat and gives us quite a lot to think about!

Thank you to everyone for listening, and fo...

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This week we're talking about when you live with someone that's on the opposite end of the clutter spectrum to you.  You might be a real chucker living with a collector, or you might be a crafty collector living with a minimalist.

Can it be done without too much conflict? We think so, and we'll tell you how. 

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to inte...

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First up - so sorry about the audio quality in this episode - Bec's PC did a weird thing. Sigh. Hopefully you can tolerate it, though, because our guest this week is awesome, and there's some excellent wisdom from the lovely Dana White from A Slob Comes Clean. Join us as she and Bec talk about decluttering for neurodiversity, grief, and the vital "container concept". 

You can find out more about Dana and her work at...

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Everyone loved our last "5 things to declutter" so much that we thought we'd do another one! You can choose one to focus on for the week, or tackle a few. There are no rules, this is just to help you choose without having to think too much!

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks...

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May 4, 2022 28 min

This week we are talking about using accountability partners - what they are, how they might help you achieve your goals, and the best way to select one.

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks especially if you're a Patreon supporter. If you love it, and want it to stay ad-free, you are...

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This week we're excited to have the lovely Jessica Litman - The Organized Mama - chatting with Tara about all things organising.

The Organized Mama was started by Jessica 9 years ago as a way to teach practical organizing tutorials, decorating tips, and DIY projects that everyone can do. 

She now has brand new book out to help families with practical organising tips that you can get here.

Thank you to everyone for listening, an...

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April 20, 2022 30 min

This week is our last week in Baby World and we're discussing the hardest part - decluttering the baby stuff. It's not an easy task, but we have a few tips to help you navigate it so you aren't weighed down by all the stuff for decades to come!

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Th...

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April 13, 2022 33 min

This week we're still in Baby World and we're discussing al the stuff and how to work out what you REALLY need, what is worth acquiring and how to reduce what comes into your house (babies come with a lot of stuff, but they don't have to!).

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks...

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April 7, 2022 27 min

This week we're diving into Baby World.  There's lots to talk about with regards to babies and clutter, and this week we're starting with the marketing that's used to sell us the baby gear.

Forewarned is forearmed!

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks especially if you'...

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March 30, 2022 23 min

Sometimes we need a prompt to do some decluttering, so this week we've decided to provide it! We're looking into 5 things you can look to declutter this week - you can choose just one, or all five, or somewhere in between.  It's up to you!

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks ...

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March 23, 2022 24 min

This week we're talking about different ways that technology can help us reduce our clutter.

From streaming to Marketplace, we'll cover 5 main ways to declutter using technology. 

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. 

Thanks especially if you're a Patreon supporter. If you love it,...

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March 16, 2022 25 min

From the baskets, tubs and drawers filled with charging cables and power cords to the visible cables you can see around the house - this week we give you some tips to clear the cord and cable clutter!

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. Our husbands aren't interested so we're very happy...

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March 9, 2022 55 min

This week Tara chats with Tiny Home owner, environmentalist and podcaster Michael Bartz and asks him all the questions you want to ask him yourself!

Learn all about what it means to build and live in your very own Tiny Home.

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. Our husbands aren't intereste...

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March 2, 2022 28 min

This week we're tackling our PCs and laptops. From a billion copies of photos to passwords and desktops, we're chatting about a few ways you can keep the clutter down.

Thank you to everyone for listening, and for engaging with us in our Facebook group - it's so lovely to interact with people other than just ourselves about the episodes. Our husbands aren't interested so we're very happy that you are!

Thanks es...

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This week we have something slightly different, and have permission from John Murch from the radionotes podcast to release his episode on our podcast, as he interviews us about our relationships with music, music clutter and stories we have about our musical experiences.

It was fun being on the other end of the mic, and being challenged with some curly questions!

Thank you to everyone for listening, and for engaging with us in ou...

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February 16, 2022 32 min

Backsliding is a part of growth, and so you most definitely will backslide on your decluttering and simplifying journey.  It means that you go backwards a bit - forgetting a new habit, letting old behaviours slip back into your day, making mistakes and messing up.

In this episode we explore how backsliding works, and how to deal with it when it crops up (because it will!).

Thank you to everyone for listening, and for engaging wit...

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