For Beyond 50's "Natural Healing" talks, listen to an interview with Victoria Mogilner. She'll talk about the Chinese self-healing practice that is a meditative form of movement called Tai Chi Chih - a series of 19 movements and one closing pose to circulate and balance one's life force energy called Chi throughout the body. Gentle and easy to do, many practitioners have noticed health benefits from doing Tai Chi Chih regularly. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.