Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom. ... Show More

Michael Frederick and Robert Rickover have a wide-ranging discussion about the use of platforms like Skype and Zoom to teach the Alexander Technique. Michael teaches in Los Angeles and is the Director of Alexander Technique Retreats International. Michael's web sites: MichaelDFrederick.com and AlexanderTechniqueWorkshops.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska.com More general informaion about the Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support



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