Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom. ... Show More
January 5, 2019 30 min

(This podcast is primarily for Alexander Technique teachers and students but may be of interest to others.)Malcolm Balk, an Alexander Technique teacher and runner in Montreal, Canada, talks with Robert Rickover about the importance of how our feet contact the ground in standing, walking and running. Malcolm's running/Alexander Technique website: TheArtOfRunning.com Robert teaches the Alexander Technique in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More general informaion about the Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

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