This is Part II of a series about healing your relationships with food, yourself, and others (listen to Part I here). Kathryn will help you explore your own unique patterns as far as how your relationship with food has affected your other relationships. This applies even after recovery. You’ll also learn to separate relationship issues, as much as possible, from your ability to recover. Last, you’ll see how recovery can give you the brain space, energy, and time to start building relationships skills and healing this area of your life.
Episodes mentioned in this show:
Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I)
Ep. 144: Eating Disorders and Narcissistic Relationships
More Brain over Binge resources:
Get the FREE 30-day Inspiration Booklet
Subscribe to the Brain over Binge Course for only $18.99 per month
Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.
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