Alexis Perkins is the Founder and Creative Director of Chair One Fitness which was sparked by a conjunction of her close relationship with her grandmother and teaching fitness to seniors for years. Alexis encourages community leaders to get creative in the midst of social distancing and help residents exercise while having fun.
1:10: Alexis’ background
2:50: Evolution of Chair One Fitness
5:50: Chair One Fitness for seniors
9:30: Workouts on demand, digital
14:50: Grandmother chooses timeless music
20:30: Encouragement for senior living
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