Et si vos douleurs ne venaient pas seulement de vos muscles ou de vos articulations… mais aussi de vos émotions ? Dans cet épisode, Major Mouvement, kiné passionné, nous embarque dans les coulisses du cerveau pour explorer le lien entre blessures, fatigue et mental.
Un concentré d’infos utiles, d’anecdotes étonnantes et de conseils concrets pour mieux comprendre son corps… et sa tête.
Retrouvez l’intégralité de l’épisode sur le podcast Dans la Tête d'un Coureur
Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
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