Doc Handal Speaks! Listen Up, A Doctor's Insider Tips

Doc Handal Speaks! Listen Up, A Doctor's Insider Tips

A Doctor's Insider Tips. Doc Handal's opinion is that persons need to be educated, respected and enlisted to help us medical folks do a better job of taking care of all. Doc Handal provides medical common sense as easy-to-understand information to help create a strong base upon which consumers can build their knowledge, enabling them to make better health care decisions. Her style respects that you know the most about your body.

Episodes

July 13, 2021 4 min
Did you know that no regulations exist in the US to mandate that toxic ingredients don't go into tattoo ink? Don't you want to know, not just presume, that what is injected into & under the dermis layer of your skin is safe? Canadian researchers published, in the medical journal Contact Dermatitis, an analysis of 73 tattoo ink samples collected from suppliers and online retailers, many of which were made in the United S...

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So you woke up with a sore throat and a little runny nose. this evening you started coughing and feel feverish. In the past year, your mind would have immediately jumped to COVID-19.

 But if you are already fully vaccinated, you might wonder: Should I still get tested for COVID-19?

Listen to Doc Handal's latest podcast across your favorite platform.

Listen and subscribe on Apple, Spotify, Google, Radio Public and iheart radi...

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May 11, 2021 9 min

The prevailing educated guess is that the pandemic will go endemic! Endemic means that there are always people who are infected, who pass the infection to somebody else and then recover. Only 2 ways a pandemic can end either go on to be endemic or virus is eradicated.

Over one year ago WHO declared a pandemic. Since that time a few effective vaccines were created and jabbed into the arms of over a billion folks. The vaccines preven...

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April 13, 2021 9 min
Latest information objectively presented in Doc's latest podcast. Listen Up, thru your favorite source. Discover what the nonmedical outlets say is only an incomplete picture. Find out what's between the lines, what is real, and most importantly what you need to do. Go to your favorite podcast platform, listen below, or to Doc Handal's website podcast page! You can listen and subscribe on Apple, Spotify, Google, and iHe...
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March 2, 2021 7 min
Studies indicate tea tree oil has amazing antiviral properties. Everyone has the SARsCoV-2 on their minds so I must let you in on this wonderful adjunct to my medical care. Have a listen to my latest podcast on this beneficial oil. In the podcast, I refer to this blog for those that wish to read more. Cats and dogs can't be exposed to tea tree oil.
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So similar yet so different, flu vs. COVID-19, with you and your medical caregiver deciding earlier than later. This new podcast dives into medical information that you can easily hang on to. Listen Up and help yourself and others.

 

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December 3, 2020 7 min

 The pandemic has been for about 1 year and we are still learning about this deadly virus. Doc Handal shares the latest information on the duration of immunity and explains how our immune system operates. Listen Up!

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June 12, 2020 5 min

There likely will be a time, before the vaccine for SARS-CoV-2 arrives, when you will get a test. This pandemic is far from over in this humble physician's opinion. Have a listen to this short podcast and be current on viral testing. FDA approved the saliva at-home test.

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June 10, 2020 5 min

There likely will be a time, before the vaccine for SARS-CoV-2 arrives, when you will get a test. This pandemic is far from over in this humble physician's opinion. Have a listen to this short podcast and be current on viral testing. 

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November 19, 2019 3 min

This short podcast reveals the serious limitations and false security a little dab of ethanol-alcohol based liquid sanitizer can give you. Doc Handal updates you on recent research and debunks the belief that a 'little dab will prevent'.

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September 18, 2019 6 min

 There are many considerations everyone must comprehend when enjoying the benefits of this information technology era. 

Stop and listen to the salient highlights you must consider, especially since a recent study showed your cellphone is dirtier than a bathroom.

Doc Handal gets to the issues.

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No spare partsfor eyes lying round,and the longer you live the more you want to see. Prevention is critical and it takes many forms, detailed comphrensive eye exams yearly, wearing safety glasses, blocking harmful blue light from your devices, so listen up as doc Handal focuses on what you need to do. 

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January 31, 2019 6 min

The American Heart Association (AHA) has updated the 2008 exercise guidelines for all ages. The 2nd Ed.is chuck full of info but most importantly it emphasizes  'just move'. Listen Up to Doc Handal's new podcast

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November 1, 2018 10 min

DocHandal latest podcast lets you in on the important considerations in children of mild head trauma, concussion, and what parents need to know. Warning signs, when to go to the ER, terminology and much more as only Doc can tell you.

Some warning signs of mild versus severe types of brain injury are hard to ID. That’s why check out by a physician early is important. Signs include: when a child is not acting as usual, complaints are...

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September 1, 2018 5 min

Recent research suggests we totally rethink our ‘proper’ sleep times. Listen Up to DocHandal’s latest podcast there is surprising information, including more is not always better!

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August 2, 2018 5 min

Stress is well worth noting. When anyone is stressed or even approaching a stress level it is time to be concerned. Once a person reaches a  full-blown crisis, your intervention and safety are almost always out the window. A professional is now necessary. Let Doc Handal, in this podcast, share a few easy to pick up tells of mounting stress in yourself and others. Stress effects more than our social world it goes to altering the sta...

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June 17, 2018 11 min

At times dietary choices become the lesser of 2 evils either it is calories, fat content, salt, artificial ingredients like sweeteners and dyes. DocHandal’s latest podcast shares scientifically sound food choices wither eating in or out. From soup to dessert and don’t forget wine learn why certain choices are smarter!

Learn which is the healthier choice: soup vs. salad, fish vs. meat, tea vs. coffee, hot dog vs. hamburger, red vs. ...

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May 6, 2018 7 min

Yes at least 2 serving a week but lurking in your fish are good omega-3s, high protein with low fat but watch for the environmental contaminants-mercury, dioxins and PCBs (polychlorinated biphenyls). Listen as DocHandal let you in some important health facts.

Podcast Teaser:

Every diet toots eating fish 2/week is healthy, the American Heart Association (AHA) states ‘at least 2 servings of baked or grilled fish each week, especially...

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April 8, 2018 9 min

Every once in a while practical, easy to apply to daily life concepts are arrived at by scientists.

Proceedings of the National Academy of Sciences  published (March 19) their deduction regarding airplane travel and illness. Lots happens to the human body on-board and mostly bad. No one knows the true numbers when it comes to deplaning with something you did not get on board with, so much passes undetected.

Listen Up! for the disti...

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March 1, 2018 6 min

It is your body and yes doctors are caregivers, but they do not know everything! Do they know what you may want, that you want to hear all possible treatment options, need expectations compared and more – so Listen Up! (iTunes) Doc Handal will again empower you to be your own best advocate.

 

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