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February 24, 2020 54 min
The new diet buzz is Ketogenic, but what does this mean? Does it really work, and what does it do? Answering these questions and more is Kristin Grayce McGary, discussing her book “Holistic Keto for Gut Health: A Program for Resetting Your Metabolism.” Tune in to learn how food affects your metabolism, your immune system, your brain and your overall health.
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