Feeling a bit stuck or uncertain about what's next? You might be in the messy middle – a space where growth happens even through discomfort and uncertainty! Today, Heidi gets real about her own messy middle, from tackling her home remodel to navigating her marriage and new creative passions. She opens up about embracing this phase with courage, vulnerability, and a willingness to take action, even when things aren't totally clear.
Heidi shares how she's taking a more feminine approach to life by trusting her intuition, going with the flow, and letting go of the pressure to have it all figured out. Her tips for taking messy action will leave you feeling inspired and ready to move forward, no matter how chaotic things might feel. If you're in the middle of a transition, unsure of your next steps, or afraid to make a move because it's not perfect, this episode will remind you that you're not alone!
Topics Covered:
(1:28) Embracing the discomfort of navigating the messy middle
(4:17) Why Heidi feels like she has hit her rock bottom and how she’s moving through it
(6:43) The importance of focusing on yourself in this period of transition
(10:45) How to navigate this new feminine way of living
(14:20) Strategies for starting to take messy action
(18:48) Heidi’s connection to art and how to do the deeper work
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!